Products by Category

Flours

Cacao Products

Dried Fruit & Vegetables

Dried Sprouts

Grains & Cereals

International Mixes

Legumes

Nuts

Rice

Rice Cakes

Seeds

Sugars

Sprouted Lentil Turkey Soup

 

6 cups turkey or chicken broth

1 cup sprouted Inari lentils

2 cups finely chopped cabbage (any green variety)

3 carrots, sliced

2 celery stalks, sliced

1 onion, diced

1 bay leaf

2 tbsp olive oil

Salt & pepper to taste

 

PREPARATION:

Saute onions, carrot and celery in olive oil for 3 to 5 minutes. Add broth, Inari lentils, and cabbage. Bring to gentle boil then reduce heat to a simmer. Add Bay leaf and simmer for 30 minutes or until lentils and cabbage are tender but not mushy. Add salt & pepper to taste.

 

Makes 4 to 6 servings