EN | FR

ORGANIC

KOSHER

GLUTEN FREE

Buckwheat Groats - 500g

Additional Features:

 

  • Gluten-Free
  • High in Fibre
  • Low in Sodium
  • Source of Iron
  • GMO-free

ORGANIC

KOSHER

GLUTEN FREE

Directions:

Rinse buckwheat groats. Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables.