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Amaranth - 300g

Additional Features:

• Gluten-Free
• High of Fibre
• Very High in Iron
• Source of Calcium

Directions:

Rinse thoroughly. Bring 1 part amaranth to 2 1/2 parts water to boil. Let simmer for 20-25 minutes, drain excess water and serve. Excellent for thickening soups or as a side dish.